Have you ever had a moment where you just break down and let all emotions out?(if you're a girl, the answer is so obviously yes.) Well, I had one of those moments tonight. One little thing upset me then my brain over thought everything, and I just sobbed. I'm not ashamed though. Worrying about everyone else's problems, and avoiding my own was getting to be too much. I felt so much better after I just let it all out.
I guess what I'm trying to say is don't be afraid of letting it all out. Showing your emotions is not a weak thing to do. They're there for a reason and you should take advantage of them when you need to.